Diet Day 30 - And so the #World Cup is over! My wife is very happy and my days of overeating, smoking and drinking copious amounts are over (for the time being!) 

Having spent the last 6 weeks or so eating and drinking to my hearts content I STILL remain under 14 Stones. I even forgot to use the patch a couple of times!

So now it begins, my summer of sense and sensibility. I'll be keeping the blog up to date and reporting my progress as I attempt the sub 13 Stone challenge! Hmmmm.....#dietman

Stage 1 was to fix the child seat to my (no longer) cool city bike. See ya later! :)

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