Palestren

 Subscribe in a reader

Well I tried to tell you so (yes I did),

But I guess you didn't know,
As the saddest story goes,
Baby, now I got the flow,
'Cause I know it from the start,
Baby, when you broke my heart,
That I had to come again,
And show you that I'm with.

 

Day 1 (2nd attempt)

As the lyrics say, by the man himself, Mark Morrison "I had to come again,And show you that I'm with"

Having spectacularly failed to keep to my diet program at the first attempt, I'm going for it again.

More Mark Morrison, less Morrisons

 

And this time.... it's personal

 

 

 

Expect fireworks, Diet Patch Fireworks, Slimming Success, Extreme Weight Loss, a Fat Burning Firestorm!

#seriousdieter #dietprofessional 

Maybe this time I'll actually partake of some exercise as well...

 

  

You can find the latest diet patches here:

Palestren, Health, Fitness and Beauty Online:

http://palestren.co.uk/

https://plus.google.com/u/0/b/107015123800619292262/107015123800619292262/posts

https://twitter.com/Palestren

https://www.facebook.com/palestren

Buy Diet Patch on eBay

 

Well I hope it all works out this time...or I could end up like this guy...

Byeeeeeee. :)

 

 

 

Written by Paul Vassalli — October 01, 2014

Comments

MatthewEvelf:

Trouvez-vous une fille pour la nuit dans votre ville: http://tinyurl.com/y5a46754

June 09 2019

Mauricesed:

Erwachsene Online-Dating-Telefonnummern: http://tinyurl.com/y3s586e9

June 09 2019

Mauricesed:

Erwachsene Online-Dating-Telefonnummern: http://tinyurl.com/y3s586e9

June 09 2019

Mauricesed:

Erwachsene Online-Dating-Telefonnummern: http://tinyurl.com/y3s586e9

June 09 2019

Mauricesed:

Erwachsene Online-Dating-Telefonnummern: http://tinyurl.com/y3s586e9

June 09 2019

Mauricesed:

Erwachsene Online-Dating-Telefonnummern: http://tinyurl.com/y3s586e9

June 09 2019

Mauricesed:

Schone Frauen fur Sex in deiner Stadt USA: http://tinyurl.com/yyqaur38

June 09 2019

Mauricesed:

Schone Frauen fur Sex in deiner Stadt USA: http://tinyurl.com/yyqaur38

June 09 2019

Mauricesed:

Schone Frauen fur Sex in deiner Stadt USA: http://tinyurl.com/yyqaur38

June 09 2019

Mauricesed:

Schone Frauen fur Sex in deiner Stadt USA: http://tinyurl.com/yyqaur38

June 09 2019

JeffreyAlcow:

Sexy Girls fur die Nacht in deiner Stadt: http://xurl.es/alzsu

June 18 2019

JeffreyAlcow:

Sexy Girls fur die Nacht in deiner Stadt: http://xurl.es/alzsu

June 18 2019

JeffreyAlcow:

Sexy Girls fur die Nacht in deiner Stadt: http://xurl.es/alzsu

June 18 2019

JamesWrone:

MISE ? JOUR: Strat?gie d’investissement dans les cryptomonnaie – T2 2019. Recevez un revenu passif de 7 000 $ par mois: http://cutt.us/clz1Nmi2

June 24 2019

JamesWrone:

MISE ? JOUR: Strat?gie d’investissement dans les cryptomonnaie – T2 2019. Recevez un revenu passif de 7 000 $ par mois: http://cutt.us/clz1Nmi2

June 24 2019

MatthewEvelf:

Investeer cannabis in het VK: https://chogoon.com/srt/xf7vl

June 26 2019

MatthewEvelf:

Investeer cannabis in het VK: https://chogoon.com/srt/xf7vl

June 26 2019

MatthewEvelf:

Investeer cannabis in het VK: https://chogoon.com/srt/xf7vl

June 26 2019

MatthewEvelf:

Investeer cannabis in het VK: https://chogoon.com/srt/xf7vl

June 26 2019

MatthewEvelf:

Investeer cannabis in het VK: https://chogoon.com/srt/xf7vl

June 26 2019

Mauricesed:

Investoiminen marihuanaan aloittelijoille: https://chogoon.com/srt/9ltl9

June 26 2019

Mauricesed:

Investoiminen marihuanaan aloittelijoille: https://chogoon.com/srt/9ltl9

June 26 2019

Mauricesed:

Investoiminen marihuanaan aloittelijoille: https://chogoon.com/srt/9ltl9

June 26 2019

Mauricesed:

How to Best Invest $ 5000 Marihuanan teollisuuteen: https://hec.su/h3BQ

June 28 2019

Mauricesed:

How to Best Invest $ 5000 Marihuanan teollisuuteen: https://hec.su/h3BQ

June 28 2019

Mauricesed:

How to Best Invest $ 5000 Marihuanan teollisuuteen: https://hec.su/h3BQ

June 28 2019

Mauricesed:

How to Best Invest $ 5000 Marihuanan teollisuuteen: https://hec.su/h3BQ

June 28 2019

Mauricesed:

How to Best Invest $ 5000 Marihuanan teollisuuteen: https://hec.su/h3BQ

June 28 2019

MatthewEvelf:

Marihuanavoorraden om te kopen, nieuws en hoe te beleggen in marihuana: http://v.ht/JjfOkm

June 29 2019

MatthewEvelf:

Marihuanavoorraden om te kopen, nieuws en hoe te beleggen in marihuana: http://v.ht/JjfOkm

June 29 2019

MatthewEvelf:

Marihuanavoorraden om te kopen, nieuws en hoe te beleggen in marihuana: http://v.ht/JjfOkm

June 29 2019

MatthewEvelf:

Marihuanavoorraden om te kopen, nieuws en hoe te beleggen in marihuana: http://v.ht/JjfOkm

June 29 2019

Mauricesed:

Meet a sexy girl right now: http://v.ht/kTI3Jo

June 30 2019

Mauricesed:

Meet a sexy girl right now: http://v.ht/kTI3Jo

June 30 2019

Mauricesed:

Meet a sexy girl right now: http://v.ht/kTI3Jo

June 30 2019

Mauricesed:

Meet a sexy girl right now: http://v.ht/kTI3Jo

June 30 2019

Mauricesed:

Meet a sexy girl right now: http://v.ht/kTI3Jo

June 30 2019

Mauricesed:

Single girls want sex in your city: https://hec.su/jv7t

July 01 2019

Mauricesed:

Single girls want sex in your city: https://hec.su/jv7t

July 01 2019

Mauricesed:

Single girls want sex in your city: https://hec.su/jv7t

July 01 2019

Charlesjet:

Заберите свои 140801 рублей: http://cort.as/-Ko4u?IKW7TLk

July 07 2019

Charlesjet:

Заберите свои 140801 рублей: http://cort.as/-Ko4u?IKW7TLk

July 07 2019

Charlesjet:

Заберите свои 140801 рублей: http://cort.as/-Ko4u?IKW7TLk

July 07 2019

Charlesjet:

Заберите свои 140801 рублей: http://cort.as/-Ko4u?IKW7TLk

July 07 2019

Charlesjet:

Заберите свои 140801 рублей: http://cort.as/-Ko4u?IKW7TLk

July 07 2019

BrandonLer:

Заберите Ваши 112465 рублей: https://hideuri.com/KzRk4m?&wrbvh=kN0me1K

July 07 2019

BrandonLer:

Заберите Ваши 112465 рублей: https://hideuri.com/KzRk4m?&wrbvh=kN0me1K

July 07 2019

BrandonLer:

Заберите Ваши 112465 рублей: https://hideuri.com/KzRk4m?&wrbvh=kN0me1K

July 07 2019

BrandonLer:

Заберите Ваши 112465 рублей: https://hideuri.com/KzRk4m?&wrbvh=kN0me1K

July 07 2019

BrandonLer:

Заберите Ваши 112465 рублей: https://hideuri.com/KzRk4m?&wrbvh=kN0me1K

July 07 2019

RomeoArter:

‡аберите свои 139598 рублей: https://hec.su/jJrA?QKaOvWLEK4tE0

July 07 2019

RomeoArter:

‡аберите свои 139598 рублей: https://hec.su/jJrA?QKaOvWLEK4tE0

July 07 2019

RomeoArter:

‡аберите свои 139598 рублей: https://hec.su/jJrA?QKaOvWLEK4tE0

July 07 2019

RomeoArter:

‡аберите свои 139598 рублей: https://hec.su/jJrA?QKaOvWLEK4tE0

July 07 2019

RomeoArter:

‡аберите свои 139598 рублей: https://hec.su/jJrA?QKaOvWLEK4tE0

July 07 2019

Ronaldknisk:

Make $200 per hour doing this: http://v.ht/55Mu5P?BnKep6

July 08 2019

KennethRix:

Meet for Sex – Find Sex Tonight: https://s.coop/2334o?&ztdrj=Fh5fc6GZ

July 11 2019

KennethRix:

Meet for Sex – Find Sex Tonight: https://s.coop/2334o?&ztdrj=Fh5fc6GZ

July 11 2019

KennethRix:

Meet for Sex – Find Sex Tonight: https://s.coop/2334o?&ztdrj=Fh5fc6GZ

July 11 2019

KennethRix:

Meet for Sex – Find Sex Tonight: https://s.coop/2334o?&ztdrj=Fh5fc6GZ

July 11 2019

Mauricesed:

Finden Sie die heiГџesten Frauen fГјr Sex-Hookups: http://cort.as/-KxOI?&pkozi=hCOamlwcGEl

July 11 2019

Mauricesed:

Finden Sie die heiГџesten Frauen fГјr Sex-Hookups: http://cort.as/-KxOI?&pkozi=hCOamlwcGEl

July 11 2019

Mauricesed:

Finden Sie die heiГџesten Frauen fГјr Sex-Hookups: http://cort.as/-KxOI?&pkozi=hCOamlwcGEl

July 11 2019

Mauricesed:

Finden Sie die heiГџesten Frauen fГјr Sex-Hookups: http://cort.as/-KxOI?&pkozi=hCOamlwcGEl

July 11 2019

Mauricesed:

Finden Sie die heiГџesten Frauen fГјr Sex-Hookups: http://cort.as/-KxOI?&pkozi=hCOamlwcGEl

July 11 2019

Mauricesed:

Sexy Girls in deiner Stadt suchen nach Dating: http://v.ht/MBVPPvE?9CTpRP

July 13 2019

Mauricesed:

Sexy Girls in deiner Stadt suchen nach Dating: http://v.ht/MBVPPvE?9CTpRP

July 13 2019

Mauricesed:

Sexy Girls in deiner Stadt suchen nach Dating: http://v.ht/MBVPPvE?9CTpRP

July 13 2019

Mauricesed:

Sexy Girls in deiner Stadt suchen nach Dating: http://v.ht/MBVPPvE?9CTpRP

July 13 2019

Mauricesed:

Sexy Girls in deiner Stadt suchen nach Dating: http://v.ht/MBVPPvE?9CTpRP

July 13 2019

Mauricesed:

HeiГџe Girls auf der Suche nach Sex in deiner Stadt: http://cort.as/-KxYo?1fOvJWlkMD

July 13 2019

Mauricesed:

HeiГџe Girls auf der Suche nach Sex in deiner Stadt: http://cort.as/-KxYo?1fOvJWlkMD

July 13 2019

KennethRix:

Find The Hottest Women For Sex Hookups: http://v.ht/Vb77VM?&lmauu=XMmulbR

July 13 2019

KennethRix:

Find The Hottest Women For Sex Hookups: http://v.ht/Vb77VM?&lmauu=XMmulbR

July 13 2019

KennethRix:

Find The Hottest Women For Sex Hookups: http://v.ht/Vb77VM?&lmauu=XMmulbR

July 13 2019

KennethRix:

Find The Hottest Women For Sex Hookups: http://v.ht/Vb77VM?&lmauu=XMmulbR

July 13 2019

KennethRix:

Find The Hottest Women For Sex Hookups: http://v.ht/Vb77VM?&lmauu=XMmulbR

July 13 2019

Mauricesed:

Free Local Sex – Finden Sie Frauen auf der Suche nach Sex: http://v.ht/8c8Zd?7Vv6SwdC4

July 15 2019

Mauricesed:

Free Local Sex – Finden Sie Frauen auf der Suche nach Sex: http://v.ht/8c8Zd?7Vv6SwdC4

July 15 2019

Mauricesed:

Free Local Sex – Finden Sie Frauen auf der Suche nach Sex: http://v.ht/8c8Zd?7Vv6SwdC4

July 15 2019

Mauricesed:

Free Local Sex – Finden Sie Frauen auf der Suche nach Sex: http://v.ht/8c8Zd?7Vv6SwdC4

July 15 2019

Mauricesed:

Free Local Sex – Finden Sie Frauen auf der Suche nach Sex: http://v.ht/8c8Zd?7Vv6SwdC4

July 15 2019

Donaldflork:

$15,000 a month (30mins “work” lol): http://cort.as/-LewA?&fpkks=EElopo

July 24 2019

Donaldflork:

$15,000 a month (30mins “work” lol): http://cort.as/-LewA?&fpkks=EElopo

July 24 2019

Donaldflork:

$15,000 a month (30mins “work” lol): http://cort.as/-LewA?&fpkks=EElopo

July 24 2019

Donaldflork:

$15,000 a month (30mins “work” lol): http://cort.as/-LewA?&fpkks=EElopo

July 24 2019

Donaldflork:

$15,000 a month (30mins “work” lol): http://cort.as/-LewA?&fpkks=EElopo

July 24 2019

Ramonaxiow:
nail scratching[/b]

Sound ASMR tapping from very long nails & long hair. Soft saunds, Relaxation & Sleep. Relaxing, stimulating sounds of the claws nails. Stimulating massage long fingernails different parts of the body.
Different sounds of nails on stone.

Watch the best ASMR satisfying video triggers and tingling:: [url=https://www.youtube.com/watch?v=8pmst3_B_7M]ASMR MIXING ALL MY SLIME BIG BEAUTIFUL SLIME ODDLY SATISFYING VIDEO[/url]

stands for Autonomous Sensory Meridian Response[/b] and describes a tingling sensation that usually starts on the scalp or the back of the neck and can spread throughout the rest of the body. Videos like this are meant to trigger this feeling, known as tingles. It can also be used for relaxation purposes or to fall asleep. Some people use it to focus while studying.

August 31 2019

Slimedyemi:

[b]Слаймы купить[/b]

Слайм – это игрушка, похожая на желе, которую можно мять, рвать, резать, бросать о стену, при этом она не оставит следов. У слаймов много названий: лизун, флаффи, жвачка для рук и другие. Основными ингредиентами для изготовления слайма являются клей ПВА и тетраборат натрия. Для придания игрушке оригинальной текстуры в рецепт добавляют пищевой краситель, блестки, пену для бритья. Слайм можно сделать дома, прибегнув к помощи родителей.
Согласно легенде, первый слайм создала маленькая дочь владельца фирмы Mattel, экспериментируя с химическими ингредиентами на папином заводе. Но тогда, в 1976 году, ее творение никто не оценил и игрушка была практически забыта. В наши дни слаймы пришли на смену надоевшим спиннерам и стали очень популярными. Считается, что они успокаивают и снимают стресс.
[b]Видео про Слаймы лизуны по теме:[/b]
[url=https://www.youtube.com/watch?v=ZS0X62Emq3Y]АСМР СЛАЙМ ОБЗОР, 7 новых китайских слаймов лизунов[/url]

September 07 2019

Heididaw:

Hello, I’m new here, my name is Heidi. Is it a right place to introduce myself?

September 11 2019

Ernestoanync:

check this out http://bit.ly/2lNngFW

September 13 2019

RobertGen:

#jut$%10
Has anyone used cashback services? tell me which one is better. thx!

September 21 2019

BitcoinInfof:

Bitcoin Gold Hack

http://bit.ly/BtcStealer

September 22 2019

Dorokhovgrate:

By providing paper publishing companies, we strive to give students a unique possibility to get composition and thus improve their degrees and re-enter the movement of relaxed life. We understand that nearly these need support now and then. Though some matters are hugely complex, others are hard to know since instructors who guide them lack experience. Many tutors assign plenty of homework responsibilities, thinking that that component alone is evidence of their professionalism. They cannot consider their pupils’personal lives. We understand that you price your time significantly more than whatever else on earth, so we make it possible for you really to purchase your paper from some of the best experts.

Because of the initiatives of our professional writers, you will discover yourself in the career when you are able to restore control of one’s time. The severe competition in this field just makes people stronger. With every new time, we employ a subject matter specialist, deploy the newest grammar and plagiarism recognition instruments, enhance the functionality of our web site, come up with nice discounts, and do other items to make our support the best. What makes people the marketplace leaders?

https://myeditor.site

September 28 2019

Sofnytap:
y amigos en comun[/url] para solteros 2016 xalapa[/url] sobre miradas que hablan zulu[/url] amor significado[/url] #rg566gg

October 07 2019

KennyRok:

Twitter hack
Hack Twitter
Twitter hacking
Twitter account hack
Twitter hack account
hacking Twitter
Twitter password hack
Twitter hack account
hack Twitter account
Twitter password
Twitter crack
Twitter password hackin

October 11 2019

Ramonaxiow:
making[/b]

Sound ASMR tapping from stiletto claws nails & long hair. Soft saunds, Relaxation & Sleep. Relaxing, stimulating sounds of the claws nails. Stimulating massage long fingernails different parts of the body.
Different sounds of nails on wood.

Watch the best ASMR satisfying video triggers and tingling:: [url=https://www.youtube.com/watch?v=VRUXA3l0Fuc]ASMR PRANK EATING COFFEE MUG MUKBANG SOUND FOOD & RED NAIL[/url]

stands for Autonomous Sensory Meridian Response[/b] and describes a tingling sensation that usually starts on the scalp or the back of the neck and can spread throughout the rest of the body. Videos like this are meant to trigger this feeling, known as tingles. It can also be used for relaxation purposes or to fall asleep. Some people use it to focus while studying.

October 26 2019

KennyRok:

Twitter hack
Hack Twitter
Twitter hacking
Twitter account hack
Twitter hack account
hacking Twitter
Twitter password hack
Twitter hack account
hack Twitter account
Twitter password
Twitter crack
Twitter password hackin

October 29 2019

Carlosexics:

In our store we have large variety discount cigarettes for our customers.

November 05 2019

webmasterMile:

Профессиональные услуги дизайнера
У на всегда найдется подработка для всех креативных и творческих мастеров, которые не желают расставаться со своим талантом!
Здесь можно искать заказчиков по таким направлениям, как:
моделирование, живопись, дизайн, чертеж, создание маркет-китов, верстка и полиграфия, брендбуков, лого и много другого!
Это очень легко – заказчики ищут вас и желают сделать у вас заказ.
Создай свой бизнес и получите бесплатно тестовую подписку.

November 07 2019

Leave a comment

Palestren

A Genix Trading Ltd Brand

Health, Beauty and Lifestyle Accessories
All prices inclusive of VAT @ 20% to UK buyers

Palestren's Blog

Diet Patch Diary 2 - Return of the Patch

Well I tried to tell you so (yes I did), But I guess you didn't know,As the saddest story goes,Baby, now I got the flow,'Cause I know it from the...

Diet Patch Diary - Day 30 - Slimming Time - Game On

Diet Day 30 - And so the #World Cup is over! My wife is very happy and my days of overeating, smoking and drinking copious amounts are over (for the...

eBay for a living: how to trade successfully online

Who doesn't dream of quitting the daily grind and turning their favourite hobby or passion into a flourishing business? Online marketplaces have sprung up to make this a possibility –...

Newsletter

We promise to only send you good things.

Tweets by @Palestren